Need help with a similar assignment?

Place your order now to receive high-quality, non-plagiarized paper written by a qualified writer in your area of study. Our writers have written about Premenstrual Dysphoric disorder in the past and you too can have your custom paper written from scratch for the lowest price on the market. Our service is 100% secure and we promise to uphold confidentiality.

Experienced Writers

Brainstorm Essays offers you a unique platform to hire some of the best writers you can find online to help you tackle your assignments. Our writers are experienced owing to the many years of writing academic papers and more importantly, because they've written numerous papers about Premenstrual Dysphoric disorder. Unlike other companies, however, we do not sell pre-written papers. Instead, every order is treated as a completely different order hence written from scratch. Not only does this practice eliminate incidences of plagiarism, but also promotes the delivery of unique content. So what are you waiting for? Hire our experienced writers to receive quality content for your assignment.  

Brainstorm Essays is one of the cheapest writing companies you can find online. For as low as $15 per page (No hidden charges), you can have your paper written to perfection and delivered on time. If you’ve visited other homework help companies before landing here, then you will agree that custom written papers attract exorbitant prices. For instance, getting your topic "Premenstrual Dysphoric disorder" or a similar topic written by such companies may cost you up to $20 per page or even more depending on factors such as deadline and level of study. Choose our nursing writing service today and save more.

​

***Answer***

​

Important!

*** The solution below is a sample of our work and Should NOT be submitted as your original work.

If you need help with this topic and other future assignments, please Place your order here and let our experienced writers do the writing from scratch as you concentrate on other issues like work and family.

Our online homework help service is HIGHLY CONFIDENTIAL, AFFORDABLE, and we guarantee EXCELLENT, PLAGIARISM-FREE PAPERS***

​

Premenstrual Dysphoric disorder

 

Signs and Symptoms

♦ Anger.                                                           ♦ Anxiety.

♦ Persistent irritability.                                     ♦ Appetite changes.

♦ Sadness or feeling of worthlessness.             ♦ Joint/muscle pain.

♦ Difficulty concentrating.                               ♦ Hot flashes.

♦ Fatigue.                                                           ♦ Breast tenderness or swelling/headaches.

Diagnosis

There are no specific tests for PMDD but a health provider can diagnose the condition if (Bhatia & Bhatia, 2002):

• You have no physical or psychiatric disorders like depression or bipolar.

• There are at least five PMDD symptoms with a significant impact on your daily functioning including social relationships.  

• The symptoms start 7-10 days before getting your period.

• The symptoms disappear shortly after the menstruation bleeding.

PMDD is chronic with a significant impact on your life. Fortunately, there are various pharmacological and non-pharmacological approaches effective for eliminating PMDD symptoms for an improved quality of life.

​

Why copy this essay when you can simply order quality, plagiarism-free paper, written from scratch by one of our experienced writers?

​

Click to Get a Quote

​

Non-Pharmacological Treatments

Exercise- Exercise helps in relieving stress, tension, anxiety, and the depressive symptoms of PMDD by promoting the production of feel-good hormones in the brain. Resistance training, aerobic and stretching exercises are an effective approach for maximum gain (Yilmaz-Akyuz & Aydin-Kartal, 2019).

Relaxation- Any form of psychological disturbance like stress may worsen PMDD symptoms. Relaxation therapy helps ease the stress and anxiety associated with daily living using techniques like meditation, self-hypnosis, muscle relaxation, or biofeedback. It also relieves PMDD symptoms for increased quality of life (Bluth et al., 2015).

Dietary Changes and smoking cessation- Smoking, high calorie, fats, sugar, and high salt intake are associated with worsening psychological and behavioral symptoms in PMDD (Hashim et al., 2019). Smoking cessation, fruits, and vegetable consumption have significant benefits in reducing or alleviating PMDD symptoms.

Pharmacological Treatments

Selective serotonin reuptake inhibitors- SSRIs like Fluoxetine and escitalopram are effective in reducing PMDD symptoms for teenagers (Bhatia & Bhatia, 2002). Health providers observe the efficacy of the medication by monitoring two menstrual cycles. If there are no significant improvements, they consider alternative treatment approaches. Nonetheless, SSRIs are the most effective options for PMDD.

Hormonal therapy- Hormonal therapy using birth control pills are an effective treatment for severe PMDD symptoms. Yaz is the only FDA-approved medication for PMDD. It works by improving the physical and emotional symptoms including better interpersonal relationships and increased productivity.  

Gonadotropin-releasing hormone agonists- The approach works to stop PMDD symptoms by inhibiting the ovaries from producing estrogen and progesterone. Although it is an effective approach, it is complicated, expensive, and not approved for adolescents. It is only utilized for adults if there is no improvement with other alternatives.

Resources and Referrals

The Center for Women’s Mental Health in Massachusetts- It is a general Hospital dedicated to the evaluation and treatment of psychiatric disorders associated with reproductive functioning. https://womensmentalhealth.org/about/

Peer support groups (Young PMD & PMDD support group) - It is an online support group forum for young people with PMDD and PME. https://iapmd.org/group-support

The following organizations provide credible and reliable information about PMDD:

National Institutes of Health

(www.nlm.nih.gov/medlineplus/healthtopics.html)

The Mayo Clinic

(www.mayoclinic.com)

 

 

References

Bhatia, S. C., & Bhatia, S. K. (2002). Diagnosis and treatment of premenstrual dysphoric disorder. American family physician, 66(7), 1239.

Bluth, K., Gaylord, S., Nguyen, K., Bunevicius, A., & Girdler, S. (2015). Mindfulness-based stress reduction as a promising intervention for amelioration of premenstrual dysphoric disorder symptoms. Mindfulness, 6(6), 1292-1302.

 Hashim, M. S., Obaideen, A. A., Jahrami, H. A., Radwan, H., Hamad, H. J., Owais, A. A., ... & Al-Yateem, N. (2019). Premenstrual syndrome is associated with dietary and lifestyle behaviors among university students: A cross-sectional study from Sharjah, UAE. Nutrients, 11(8), 1939.

Yilmaz-Akyuz, E., & Aydin-Kartal, Y. (2019). The effect of diet and aerobic exercise on Premenstrual Syndrome: Randomized controlled trial. Revista de Nutrição, 32.

​

Do you need help with your class assignments? We have a team of experienced academic writers on standby to assist. our services are highly confidential and we'll ensure you get quality, non-plagiarized papers within the shortest time possible.

ORDER NOW

​

Popular Topics: Final Stage, Organizational conflict, Disruptive Mood Dysregulation Disorder, Organizational Behavior, Nurse Full Practice Authority, Premenstrual Dysphoric disorder, Transformational Leadership, Bipolar disorder, Assessing the Head, Eyes, Ears, Nose, and Throat, Cross-cultural Context, Issues and Trends in Nursing, Differential Diagnosis for Skin Conditions, competitive and macro environmental factors that impact a business, Ponzi Schemes, Interprofessional Collaboration, Assessing and Treating Pediatric Patients With Mood Disorders

​

​

​